whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | E | M | E | A | N | V | Y | V | C | D | G | H | N | V | Q | X | E | L | R |
| R | M | Y | R | V | C | D | J | K | O | R | V | C | K | B | H | C | V | P | A |
| N | F | E | O | G | K | X | X | X | S | S | S | C | G | O | C | R | I | M | G |
| D | Z | Z | L | H | H | V | C | A | W | E | Q | N | N | Z | R | M | S | H | W |
| B | L | A | S | C | H | I | T | D | K | S | W | Q | I | Y | X | W | U | C | O |
| Q | U | T | S | C | S | B | L | O | Z | N | A | M | H | S | D | H | A | P | E |
| T | J | R | Q | O | M | U | S | H | L | E | S | U | T | B | S | F | L | Q | S |
| C | Y | W | C | I | S | U | M | C | Z | S | U | O | A | X | D | I | I | W | Y |
| Z | M | P | N | O | N | U | X | E | D | E | U | Y | E | H | X | G | Z | Q | S |
| B | M | F | A | J | U | B | Q | E | V | V | O | E | R | E | L | C | A | G | E |
| R | H | E | N | R | S | E | Q | S | B | I | N | R | B | E | G | A | T | L | L |
| P | E | V | I | B | E | S | O | T | U | F | S | D | P | W | N | A | I | U | J |
| A | P | G | D | V | W | H | O | B | B | Y | L | S | E | R | I | X | O | I | E |
| M | V | Y | N | W | O | C | T | I | M | W | W | X | E | B | M | I | N | A | A |
| T | R | N | C | I | X | M | Y | A | O | X | H | X | D | R | A | E | S | O | A |
| O | J | I | P | O | K | R | H | E | M | S | W | U | B | B | G | J | H | I | Z |
| M | J | K | G | W | D | L | Q | C | M | O | M | S | P | E | Z | O | D | T | L |
| M | S | Y | T | K | Q | V | A | J | T | M | R | Y | S | A | B | D | R | I | W |
| J | W | T | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| X | Z | K | N | K | G | N | I | K | L | A | W | Y | H | Q | R | N | O | Y | X |
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