whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | H | W | O | K | Z | Y | J | G | C | K | J | U | P | N | H | G | F | Y | J |
| A | X | S | D | L | L | L | Q | Y | Z | A | W | A | R | D | I | H | J | H | T |
| T | O | U | E | W | U | Z | T | Z | T | G | N | I | K | L | A | W | D | E | X |
| S | B | B | D | Y | P | A | R | E | H | T | A | M | O | R | A | I | L | W | C |
| C | R | F | Z | I | W | R | Z | O | A | O | O | G | B | T | A | C | W | D | A |
| L | Q | P | N | B | I | P | B | L | Q | W | E | K | C | A | S | I | O | R | G |
| M | M | L | U | P | P | B | K | Y | H | O | B | H | S | U | L | K | Z | L | J |
| F | N | L | B | Q | Y | I | X | Z | Z | B | M | P | M | U | S | I | C | U | H |
| B | U | L | G | S | N | R | H | X | C | O | P | E | U | K | X | M | X | J | E |
| Q | P | W | S | G | U | H | Q | C | V | M | V | O | T | I | S | M | B | B | A |
| G | S | T | O | K | Q | L | H | I | F | I | V | E | S | E | N | S | E | S | G |
| K | N | N | F | M | G | A | E | F | S | T | H | T | U | P | D | W | L | J | D |
| J | Y | I | G | K | T | K | Q | S | B | T | P | J | B | A | M | N | V | B | J |
| Z | A | A | M | W | V | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| A | Y | H | I | A | T | R | Q | U | G | W | Y | M | L | F | T | V | Q | O | I |
| S | L | T | T | Y | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | H |
| M | Y | V | T | O | O | Q | R | B | F | G | B | U | X | L | G | M | B | F | U |
| S | N | I | R | J | D | S | Z | F | P | T | X | L | R | S | E | Q | Y | O | H |
| M | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | I | K |
| O | U | M | G | G | U | Z | F | M | W | T | Q | X | H | W | H | K | V | T | N |
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