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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | N | I | E | I | H | E | K | X | P | I | T | C | Y | W | O | D | Y | H | L |
| G | D | E | M | C | A | G | O | V | Y | M | N | P | R | V | D | F | G | J | A |
| X | A | E | U | A | I | M | T | Y | N | B | A | G | G | K | T | H | M | S | H |
| C | R | L | L | D | O | E | D | R | P | R | B | E | N | J | V | V | D | Y | N |
| A | P | R | S | C | D | Z | H | W | E | P | G | O | I | I | U | A | I | T | V |
| R | Q | K | M | T | S | S | X | H | D | K | U | Y | H | W | K | C | S | I | H |
| T | Y | X | Y | S | K | U | T | F | Z | X | G | P | T | E | C | L | K | V | J |
| H | B | V | W | C | B | A | M | I | L | B | R | P | A | Q | O | M | A | I | I |
| O | R | I | F | Q | M | U | T | E | Y | K | A | T | E | S | B | Z | H | T | G |
| Q | M | S | F | O | S | F | H | L | V | F | M | X | R | W | K | Y | H | C | K |
| H | W | U | R | I | G | L | E | V | W | I | J | V | B | C | G | G | T | A | Y |
| E | A | A | C | P | J | F | A | X | A | V | S | G | P | G | N | E | M | L | U |
| B | L | L | T | V | E | K | L | Y | Z | E | Q | S | E | W | I | P | C | A | G |
| V | K | I | V | C | Y | N | L | Z | G | S | Y | D | E | J | M | D | Y | C | K |
| F | I | Z | N | F | H | Q | F | Z | P | E | D | T | D | R | A | B | E | I | T |
| Z | N | A | R | A | A | M | H | J | X | N | K | J | R | W | G | R | I | S | W |
| N | G | T | W | P | J | H | O | V | V | S | K | N | T | R | U | O | N | Y | B |
| W | G | I | W | X | P | V | U | V | Y | E | I | O | Q | E | D | J | R | H | J |
| E | F | O | C | Y | F | P | M | U | I | S | N | F | L | F | C | F | A | P | I |
| K | C | N | B | A | L | P | I | A | U | E | P | X | M | R | D | Y | R | V | N |
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