whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | I | H | I | H | P | K | V | F | E | A | I | F | L | H | Z | U | S | L | Y |
| W | T | M | V | X | J | W | E | D | S | B | J | W | E | B | E | G | H | O | I |
| H | W | A | E | R | E | N | J | L | R | W | Z | L | Q | O | R | V | Z | P | L |
| S | J | F | B | E | O | T | A | T | X | I | Z | Z | L | V | Y | L | R | H | M |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | E | O | G | O | C | Y | P |
| Y | P | K | W | G | U | J | X | J | B | K | F | I | L | R | G | O | X | S | M |
| I | N | V | K | O | L | P | W | F | Z | A | H | B | B | R | A | W | I | I | M |
| E | K | G | N | I | H | T | A | E | R | B | P | E | E | D | M | E | G | C | A |
| J | O | W | J | O | E | V | T | P | L | Y | W | S | O | P | I | V | S | A | I |
| W | S | P | N | V | U | C | R | K | F | Q | S | K | Q | Z | N | H | R | L | W |
| L | Y | S | E | S | N | E | S | E | V | I | F | P | Q | X | G | O | U | A | A |
| V | M | S | K | K | S | W | X | J | V | I | L | C | X | F | M | E | T | C | L |
| E | V | B | F | C | L | B | J | E | X | R | V | L | M | A | G | C | V | T | K |
| R | D | O | C | I | S | U | M | U | Z | B | W | E | T | O | H | Q | A | I | I |
| B | V | W | L | G | I | U | C | Y | B | B | O | H | C | M | X | L | Z | V | N |
| P | X | Y | J | X | S | A | N | I | R | R | E | G | O | B | K | S | L | I | G |
| P | Y | V | C | C | U | W | B | V | I | R | K | V | Y | I | V | L | F | T | A |
| W | F | Z | L | P | T | V | T | P | A | W | I | R | N | B | E | O | Y | Y | K |
| O | H | E | K | A | A | T | U | P | J | E | B | G | I | M | O | E | M | U | L |
| Z | U | M | T | Z | R | M | Y | W | T | K | M | K | F | B | T | P | E | L | Y |
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