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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | V | W | L | J | C | L | M | P | L | I | U | P | P | V | I | X | Z | N | S |
| A | E | B | Q | N | L | Z | U | O | C | D | V | H | H | G | X | M | A | O | J |
| L | Z | E | U | O | M | Z | J | D | F | S | A | G | G | N | E | E | N | I | P |
| Y | W | T | L | W | B | K | G | H | H | E | B | W | N | L | N | H | P | T | R |
| Z | G | F | R | C | V | E | F | L | L | S | V | Q | I | S | H | P | O | A | E |
| G | X | E | E | N | S | T | H | M | Q | N | O | S | H | O | B | B | Y | Z | K |
| G | E | E | P | U | P | U | U | L | Y | E | Z | E | T | A | N | R | G | I | D |
| D | Y | V | V | U | O | K | M | I | T | S | B | Z | A | A | Z | G | A | L | F |
| Y | F | P | E | V | Y | R | U | E | W | E | N | F | E | S | U | E | A | A | Z |
| G | J | B | A | O | Z | H | S | Y | V | V | R | C | R | G | K | L | U | U | C |
| M | M | E | I | R | Q | W | I | A | B | I | N | B | B | E | I | U | D | S | O |
| I | T | X | I | M | E | J | C | P | A | F | S | N | P | M | Y | Z | B | I | S |
| F | K | G | A | V | P | H | S | O | P | X | W | S | E | B | X | S | F | V | F |
| S | K | M | N | M | O | D | T | T | R | P | I | L | E | S | N | B | D | E | O |
| C | L | F | N | I | B | M | G | A | L | J | W | R | D | R | H | W | P | H | Z |
| E | T | I | Q | C | K | C | H | H | M | G | N | I | M | A | G | Q | U | B | K |
| I | E | N | G | M | P | L | W | C | M | O | V | L | H | D | H | O | Z | Y | Z |
| P | H | R | H | N | Y | V | A | H | T | U | R | K | Z | S | K | U | R | D | N |
| G | J | T | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| F | S | S | D | J | G | N | I | K | L | A | W | Y | H | U | D | K | O | O | S |
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