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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | B | U | C | T | X | U | L | Y | O | U | T | Z | Q | U | Z | D | P | Y | B |
| U | W | S | J | N | F | I | W | I | W | A | V | X | B | R | W | N | W | K | O |
| S | C | G | C | A | S | L | O | U | I | S | J | V | F | G | Z | D | B | E | Q |
| P | L | Y | C | P | L | P | E | I | T | E | X | L | J | K | C | P | L | K | L |
| L | X | J | O | A | L | T | I | J | T | S | S | C | B | Y | U | C | L | K | U |
| K | T | I | N | F | B | I | V | Y | R | N | G | K | P | K | S | A | X | E | N |
| D | G | T | J | J | Y | L | O | P | B | E | I | A | A | U | Y | W | D | W | B |
| V | W | N | M | D | L | M | M | A | R | S | R | A | M | G | D | Y | M | H | S |
| J | E | Z | I | G | D | L | H | S | K | E | U | E | U | N | O | L | Q | A | H |
| K | U | L | L | K | R | C | C | I | H | V | V | C | S | I | C | Z | W | F | Y |
| H | V | D | D | T | L | T | T | T | T | I | G | Y | I | K | A | Z | Z | B | P |
| M | J | Y | R | S | B | A | A | S | S | F | F | G | C | L | D | C | B | V | W |
| N | T | C | S | X | I | M | W | S | S | H | A | Z | I | A | Q | O | Y | P | U |
| V | U | C | U | R | O | D | E | E | P | B | R | E | A | T | H | I | N | G | Q |
| I | B | U | N | R | I | R | W | D | D | N | V | F | D | Q | F | E | R | Z | T |
| X | I | M | A | T | G | A | M | I | N | G | O | L | L | Y | A | P | C | J | V |
| U | T | F | N | O | I | T | A | Z | I | L | A | U | S | I | V | N | L | Z | R |
| A | U | I | R | V | O | L | O | P | X | N | I | V | N | D | R | V | K | U | T |
| V | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | A |
| G | U | N | F | J | N | F | M | K | K | U | O | S | D | A | L | P | U | R | D |
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