whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | N | Q | B | J | U | W | Q | N | G | D | M | G | L | P | M | S | H | J | A |
| W | D | R | M | O | X | Z | I | X | W | D | X | J | Y | A | U | E | L | Z | V |
| I | J | Z | F | O | B | A | G | G | N | S | C | J | X | O | F | U | O | E | G |
| M | O | Y | F | G | N | U | N | N | R | E | V | G | V | O | Y | J | L | W | L |
| Q | R | T | W | T | H | I | I | Q | S | S | J | F | M | L | Y | C | L | H | A |
| H | T | I | F | Y | K | L | H | R | R | N | G | I | P | E | S | H | M | R | J |
| J | S | V | B | L | S | O | T | W | R | E | W | F | J | U | C | O | E | E | W |
| B | D | I | A | F | B | O | A | Z | V | S | S | L | M | U | S | I | C | Y | K |
| R | L | T | O | B | R | W | E | Z | Q | E | C | E | V | Y | Q | Y | E | S | W |
| D | S | C | Y | T | W | C | R | E | J | V | V | C | T | G | P | X | X | K | M |
| V | J | A | T | D | G | V | B | P | U | I | Z | J | N | A | X | U | Q | E | Y |
| J | K | L | C | E | N | C | P | B | S | F | C | I | R | E | P | T | B | C | E |
| K | M | A | V | W | I | J | E | S | N | Y | K | E | B | D | F | E | Z | E | G |
| Y | C | C | Y | R | M | Q | E | U | J | L | H | A | X | Z | J | E | E | H | W |
| T | W | I | N | A | A | R | D | N | A | T | E | T | C | I | V | X | O | V | F |
| V | N | S | M | L | G | X | L | W | A | T | C | H | M | O | V | I | E | P | O |
| L | E | Y | S | O | X | U | C | M | B | B | X | L | X | B | N | E | M | K | L |
| B | A | H | R | M | Z | H | O | L | I | Z | G | H | G | E | B | U | S | Z | L |
| X | O | P | U | B | Y | R | J | G | A | H | Z | K | T | B | S | Z | Y | Z | N |
| O | N | O | I | T | A | Z | I | L | A | U | S | I | V | F | F | Q | A | G | W |
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