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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | Y | V | L | H | B | N | Q | L | V | Z | A | J | S | A | N | E | C | S | V |
| Y | X | I | W | Q | Z | A | P | Z | A | F | E | E | K | L | R | A | Y | D | S |
| F | X | S | P | P | R | B | G | T | S | S | S | M | G | I | Z | E | Z | E | S |
| F | I | U | B | A | T | S | N | K | J | E | Z | H | A | D | N | R | L | G | T |
| V | O | A | D | T | E | W | I | I | M | S | T | T | O | L | R | C | B | C | T |
| F | V | L | Q | V | T | P | H | N | Y | N | Q | K | M | I | S | O | M | H | N |
| N | P | I | Y | Y | Y | O | T | W | B | E | N | A | F | U | B | C | G | Q | C |
| P | Z | Z | Y | M | B | X | A | T | G | S | N | Y | M | Y | E | Q | W | S | Y |
| M | D | A | V | B | P | L | E | P | Z | E | R | E | U | Q | L | Y | O | P | M |
| Y | Q | T | Y | X | A | M | R | C | Y | V | V | T | S | V | W | I | A | L | I |
| N | U | I | F | F | G | Z | B | Z | L | I | U | R | I | G | O | R | I | E | B |
| T | P | O | W | B | N | Q | P | Y | S | F | X | J | C | F | E | I | I | R | O |
| E | A | N | F | H | I | Z | E | S | B | L | J | E | J | H | S | V | P | G | G |
| S | J | N | N | D | M | V | E | D | A | I | A | E | T | I | O | H | N | U | C |
| V | P | X | C | W | A | R | D | M | D | A | C | A | F | M | W | I | G | D | N |
| H | R | X | K | E | G | Z | V | X | F | J | M | I | H | A | K | O | Z | C | F |
| O | L | W | B | O | J | V | Y | R | U | O | H | C | V | L | C | G | R | I | T |
| K | O | J | R | X | G | P | Q | B | R | C | T | D | A | P | C | M | M | J | M |
| N | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | A | U |
| K | E | Y | S | D | E | A | Q | D | W | A | L | K | I | N | G | N | N | Z | B |
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