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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Q | O | Q | M | X | E | Y | Q | F | H | Z | H | O | W | Q | B | P | D | Y |
| P | U | L | X | I | A | D | M | M | J | W | V | Q | N | Z | E | W | A | A | Y |
| A | D | E | R | V | S | W | T | D | U | A | X | S | K | R | N | B | R | F | M |
| R | A | Z | L | L | Z | G | C | D | T | P | I | Y | U | J | X | C | D | W | F |
| C | U | D | N | C | L | W | I | A | U | M | O | M | H | A | H | N | V | B | T |
| P | I | N | B | I | S | Y | S | U | H | D | O | G | C | L | G | R | A | C | N |
| E | C | C | G | K | Q | U | U | H | I | I | G | N | I | K | L | A | W | L | W |
| I | K | K | B | I | A | F | M | A | R | O | M | A | T | H | E | R | A | P | Y |
| R | V | F | Q | F | Q | S | O | E | D | K | V | M | M | E | O | O | T | A | B |
| L | C | V | P | K | Y | G | Z | M | V | F | T | Z | B | A | A | H | C | R | A |
| B | M | S | E | S | N | E | S | E | V | I | F | Q | H | D | G | F | H | M | J |
| D | R | N | Q | L | R | Q | C | S | K | A | S | Q | Z | A | N | Y | M | G | R |
| Q | M | G | I | C | C | T | Q | N | D | M | Q | S | C | Q | I | E | O | Y | V |
| J | A | G | N | I | H | T | A | E | R | B | P | E | E | D | M | C | V | N | G |
| P | Y | E | B | I | Y | M | H | I | D | V | S | P | Y | R | A | T | I | Q | B |
| Z | V | A | Q | B | K | R | A | G | R | O | W | Z | Y | B | G | O | E | D | H |
| H | L | X | U | Q | W | L | H | A | N | S | W | I | O | L | B | O | O | U | X |
| T | B | O | J | I | D | L | A | Y | A | Z | R | K | M | V | H | O | R | K | G |
| W | N | H | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | A |
| T | K | G | K | N | O | I | T | A | Z | I | L | A | U | S | I | V | O | S | Y |
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