whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | S | O | E | V | I | S | U | A | L | I | Z | A | T | I | O | N | O | I | E |
| J | Q | D | W | W | D | X | M | R | V | X | O | W | A | P | W | R | R | L | Q |
| S | F | Y | W | X | L | C | V | O | R | S | F | Y | E | J | Z | W | K | P | C |
| Y | D | N | G | B | U | E | W | M | W | E | E | G | V | X | U | B | R | H | D |
| T | M | H | W | B | K | A | O | A | A | S | X | J | K | M | R | O | I | Y | R |
| L | N | Y | O | X | C | V | T | T | L | N | H | A | N | T | G | D | J | S | G |
| E | L | M | Y | N | P | C | B | H | K | E | L | R | D | R | A | X | L | I | F |
| Y | K | N | P | Q | H | T | B | E | I | S | C | K | E | U | M | J | D | C | G |
| A | I | H | A | M | G | F | D | R | N | E | A | S | E | E | I | O | K | A | E |
| N | M | K | O | H | V | Z | W | A | G | V | S | H | P | T | N | Y | J | L | T |
| I | W | V | R | T | S | W | U | P | G | I | E | C | B | W | G | Y | W | A | V |
| T | I | Q | Z | P | R | S | Y | Y | V | F | V | A | R | Z | I | W | Y | C | E |
| E | O | Y | D | R | D | U | J | E | I | X | O | Y | E | D | D | B | Z | T | V |
| T | V | R | Q | J | M | H | M | F | O | H | C | T | A | T | B | C | A | I | E |
| X | T | D | B | L | M | U | U | K | N | H | Z | G | T | O | J | L | P | V | Q |
| V | K | A | F | O | S | N | S | J | V | N | C | V | H | J | K | Q | A | I | N |
| V | T | H | N | C | G | T | I | X | W | Q | G | V | I | I | E | D | M | T | R |
| W | M | Z | L | X | L | H | C | Q | Y | G | I | Y | N | J | R | Q | B | Y | A |
| Q | K | E | L | N | Z | W | S | N | U | P | J | G | G | Y | D | W | V | V | J |
| K | O | T | T | H | W | Z | I | B | D | O | M | C | E | S | L | I | I | P | C |
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