whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | S | Z | K | H | O | M | R | U | C | D | P | T | L | D | Q | B | X | G | P |
| A | Z | H | L | G | D | G | I | B | T | B | D | A | S | W | O | X | R | E | L |
| L | S | E | X | E | Y | F | K | C | P | S | V | W | T | R | I | V | T | Z | Q |
| K | J | I | L | M | K | G | C | R | J | E | T | M | E | Q | C | I | W | U | A |
| I | X | O | T | C | G | U | I | V | X | S | E | T | N | U | Y | S | A | L | R |
| N | Q | N | J | F | S | D | S | K | F | N | X | Z | I | P | Z | U | T | F | O |
| G | T | D | X | E | W | U | U | E | P | E | Z | N | H | O | A | A | C | C | M |
| K | H | C | Z | C | E | C | M | U | B | S | J | Y | L | O | Q | L | H | C | A |
| J | Y | B | M | C | X | T | U | E | F | E | Z | K | S | J | C | I | M | J | T |
| Y | N | M | Q | K | D | B | L | Y | V | V | K | P | F | L | G | Z | O | K | H |
| M | Q | B | I | Y | D | P | C | N | Z | I | U | X | A | J | G | A | V | U | E |
| Y | V | O | D | R | Y | X | X | A | A | F | S | P | X | S | N | T | I | C | R |
| S | J | G | M | V | B | R | Q | Q | W | B | D | S | R | A | I | I | E | M | A |
| N | M | G | N | I | H | T | A | E | R | B | P | E | E | D | M | O | U | J | P |
| F | Y | M | I | I | U | B | O | O | C | O | V | Y | Y | R | A | N | L | A | Y |
| T | W | V | N | T | K | G | V | T | Y | C | T | L | Z | B | G | X | C | F | C |
| L | P | A | S | J | V | L | D | I | N | Y | M | Q | N | F | B | O | W | Q | K |
| I | V | W | W | U | U | N | A | Q | F | V | M | S | B | M | H | O | R | W | D |
| H | Z | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| D | T | W | E | T | J | S | K | W | U | N | N | K | P | E | E | O | R | Q | E |
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