whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | M | V | B | X | G | S | L | B | V | X | I | D | B | D | I | Q | O | P | A |
| W | W | T | W | L | N | O | K | P | U | E | Z | U | U | G | I | N | O | I | P |
| M | M | P | X | Z | I | R | W | K | P | E | X | X | E | N | E | C | P | P | W |
| U | F | H | R | I | M | Z | T | N | C | F | V | O | Q | I | Y | D | K | F | N |
| Z | R | Y | O | O | A | B | L | A | R | J | H | Z | Z | K | B | T | K | P | S |
| G | L | S | O | V | G | L | B | H | N | A | V | L | X | L | B | H | F | F | N |
| V | R | I | U | L | I | R | J | N | Z | Q | L | E | A | A | O | B | R | N | D |
| S | G | C | L | E | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | H |
| S | M | A | K | J | P | I | Y | S | B | Q | G | H | N | G | B | I | N | V | X |
| A | X | L | D | W | A | N | N | P | S | W | C | D | E | K | K | U | H | U | H |
| B | B | A | J | N | R | T | P | O | F | I | V | E | S | E | N | S | E | S | C |
| A | H | C | Y | H | E | S | V | C | M | F | V | E | W | S | B | I | B | W | O |
| A | K | T | O | S | H | C | Z | I | B | Q | K | E | I | Y | V | X | K | G | N |
| T | F | I | T | J | T | Y | U | W | Z | Q | Z | A | M | O | B | L | X | G | A |
| F | K | V | I | J | A | O | J | R | R | Q | Q | U | M | U | V | U | T | Q | P |
| R | F | I | Z | F | M | Z | S | B | N | D | S | H | X | I | S | L | T | U | I |
| O | M | T | K | C | O | O | U | M | Q | I | C | S | L | S | M | C | F | U | R |
| U | I | Y | F | H | R | B | A | I | C | T | E | G | Q | I | A | Y | L | M | Q |
| F | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | Q | K | H | E | Y |
| K | L | G | N | I | K | L | A | W | D | P | I | Y | M | A | K | K | F | O | M |
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