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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | O | H | A | C | G | H | N | F | Z | W | I | I | F | O | W | B | A | Z | A |
| L | T | C | W | F | J | T | Q | L | S | W | W | G | C | Z | M | M | V | T | D |
| A | I | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| L | F | V | V | N | Z | C | A | H | Y | K | K | M | R | B | F | H | R | T | O |
| C | S | A | E | U | C | L | H | B | V | K | R | I | L | X | O | O | F | X | I |
| T | C | I | T | V | K | T | B | O | R | G | N | I | M | A | G | L | L | D | T |
| H | V | I | A | I | W | O | P | A | N | J | F | X | V | R | S | B | Q | N | A |
| Q | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | V | I | Y | R | Z |
| Q | W | G | B | C | Q | Y | R | C | W | P | L | S | I | Q | J | H | O | U | I |
| Q | S | U | L | F | P | G | D | B | N | Q | S | P | U | C | W | M | C | B | L |
| A | O | S | E | S | N | E | S | E | V | I | F | Z | A | A | A | H | L | O | A |
| Y | T | P | X | A | L | V | D | W | V | R | H | Z | L | T | T | I | B | H | U |
| I | Q | I | R | L | C | N | M | E | U | R | Q | K | H | I | C | O | N | S | S |
| Y | R | S | C | I | S | U | M | X | M | U | I | E | X | T | H | V | W | W | I |
| K | C | D | O | B | Y | U | U | K | M | N | R | W | R | M | M | D | U | V | V |
| H | F | T | R | G | S | B | K | K | G | A | S | A | B | T | O | H | C | M | O |
| G | O | F | X | C | O | Q | L | Z | P | T | U | F | S | E | V | D | K | I | C |
| C | O | D | L | S | O | C | N | Y | I | Z | P | U | Y | Q | I | V | D | W | Y |
| K | A | E | Y | F | F | Z | U | R | S | D | G | H | J | A | E | D | U | B | J |
| F | F | U | H | H | K | K | S | X | C | X | S | A | B | R | B | E | D | G | J |
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