whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | Y | R | D | V | Q | Q | F | T | D | F | G | I | K | G | T | C | O | I | Y |
| T | H | X | O | K | D | O | T | W | H | C | X | C | Y | N | Y | T | B | N | B |
| U | F | P | T | D | Y | P | A | R | E | H | T | A | M | O | R | A | N | Y | X |
| M | T | H | R | G | T | R | S | R | T | V | A | Z | P | A | V | C | P | D | Y |
| F | U | Y | O | O | N | O | I | T | A | Z | I | L | A | U | S | I | V | K | P |
| P | R | S | S | B | G | A | M | I | N | G | W | D | X | F | V | I | P | C | F |
| Y | F | I | G | H | B | R | D | W | T | Y | R | J | Q | E | X | J | Q | P | N |
| P | C | C | P | S | W | Y | E | A | O | X | D | A | U | E | H | R | Y | Y | I |
| Z | U | A | V | F | D | P | E | S | M | V | H | Y | P | T | X | X | B | I | X |
| Z | L | L | I | X | E | X | P | P | S | S | M | P | T | B | X | N | L | G | R |
| F | F | A | G | E | A | D | B | S | F | I | V | E | S | E | N | S | E | S | F |
| H | D | C | D | I | G | W | R | T | I | E | V | J | C | Q | I | H | N | N | K |
| C | V | T | R | V | A | O | E | C | G | L | D | E | K | U | D | E | Q | G | R |
| I | M | I | X | O | P | M | A | N | E | T | H | K | M | U | S | I | C | Z | J |
| F | Y | V | K | M | U | H | T | A | L | K | I | N | G | U | B | A | O | S | Z |
| H | G | I | L | H | W | V | H | X | Z | Y | Z | E | H | D | S | N | Z | X | X |
| O | X | T | E | C | Y | R | I | H | W | S | G | Q | L | J | F | C | B | J | O |
| W | P | Y | Z | T | L | D | N | L | E | O | V | Q | P | E | D | Y | L | H | X |
| N | A | M | H | A | X | P | G | Q | V | A | X | F | D | W | V | I | N | E | N |
| H | B | V | U | W | A | L | K | I | N | G | E | A | A | P | Y | I | O | J | E |
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