whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | T | U | B | U | B | L | W | X | P | K | S | Q | Y | A | X | V | B | F | N |
| Q | U | B | T | T | P | J | D | U | L | A | S | N | O | B | M | P | E | W | X |
| E | O | E | A | X | G | E | C | T | X | S | V | X | Z | J | H | V | W | U | W |
| X | I | G | L | B | B | E | C | W | F | E | E | M | F | C | A | Y | Y | U | P |
| D | W | V | G | C | G | W | I | M | O | S | R | L | K | K | S | Q | L | M | F |
| A | O | G | O | N | S | X | S | F | R | N | Q | P | S | M | R | T | C | D | U |
| T | Q | C | C | M | I | U | U | Q | O | E | Z | T | N | K | I | O | M | Q | P |
| N | F | Q | Y | I | H | K | M | F | P | S | G | M | B | Z | V | L | W | U | G |
| K | P | L | Z | K | Y | C | L | E | E | E | M | Z | M | P | R | T | I | W | F |
| L | W | S | Z | A | W | O | T | A | V | V | D | C | J | C | F | M | R | H | V |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | E | K | G | O | F | T | B |
| R | S | P | G | N | I | K | L | A | W | F | S | S | M | B | N | H | Z | C | M |
| T | G | Q | H | A | J | B | W | V | R | V | U | S | E | K | I | A | Q | Y | H |
| A | S | G | N | I | H | T | A | E | R | B | P | E | E | D | M | D | F | D | G |
| J | X | U | N | E | N | T | H | T | S | S | O | V | Y | R | A | Q | S | Y | T |
| P | Y | P | A | R | E | H | T | A | M | O | R | A | Q | B | G | T | Z | K | N |
| N | K | G | H | M | D | P | W | Z | Z | C | L | R | I | N | B | O | L | J | A |
| P | A | W | Y | Z | U | H | Y | D | O | F | A | L | H | V | A | O | R | D | N |
| N | Z | Y | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | M |
| R | Q | T | P | G | Z | R | Y | J | E | L | O | T | L | V | N | E | I | R | Z |
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