whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | H | J | W | H | Z | C | W | J | M | J | T | B | X | T | L | U | T | D | N |
| W | R | Q | U | N | L | H | P | N | P | F | J | S | Y | I | O | T | P | U | Q |
| N | D | T | O | K | S | C | H | G | K | E | T | P | Y | R | F | O | U | E | W |
| M | J | Y | M | Q | M | T | N | U | I | O | A | Q | Q | M | G | S | L | Y | O |
| Q | G | T | T | C | M | I | N | V | O | R | H | V | W | Q | P | C | Z | Z | Y |
| C | G | I | R | T | K | L | O | G | E | H | I | K | F | R | S | F | L | G | D |
| R | N | V | A | L | Q | M | X | H | K | S | M | F | Z | U | H | D | O | C | J |
| C | I | I | A | X | H | E | T | X | U | M | A | E | M | U | S | I | C | V | K |
| Z | K | T | X | C | B | A | A | A | H | O | I | E | M | D | Q | S | M | N | N |
| Q | L | C | T | U | M | N | L | D | P | C | V | H | L | P | L | H | E | L | L |
| W | A | A | U | O | G | I | C | T | F | I | V | E | S | E | N | S | E | S | E |
| E | W | L | R | B | Z | Z | C | D | S | L | F | E | J | R | R | M | D | D | D |
| W | A | A | Q | A | H | D | T | S | P | J | F | N | M | N | J | T | Y | Y | T |
| C | T | C | T | S | G | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| H | K | I | Z | G | R | R | U | G | N | B | N | V | R | O | L | X | M | V | C |
| V | O | S | U | W | G | A | M | I | N | G | N | X | B | Q | H | C | O | X | Z |
| N | N | Y | W | O | Y | F | E | Q | O | O | C | B | I | X | X | N | O | O | E |
| J | C | H | R | K | Q | Z | G | A | M | V | Y | U | A | D | O | B | Y | R | L |
| R | K | P | V | S | P | I | Z | P | P | Z | O | O | L | U | R | J | R | T | K |
| G | A | V | U | N | T | O | C | Y | O | V | G | N | Z | H | D | W | V | S | S |
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