whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | E | C | X | O | K | N | A | U | J | V | R | Z | A | S | O | A | A | L | N |
| L | H | F | G | N | I | K | L | A | W | V | N | S | D | E | X | J | L | H | D |
| F | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | M |
| Q | D | V | R | P | S | O | I | X | R | U | T | S | A | U | C | Y | X | B | M |
| C | T | S | B | O | G | E | Q | G | O | O | W | C | Y | L | D | R | P | J | T |
| G | N | I | M | A | G | M | Q | A | C | O | M | R | H | M | K | G | S | W | F |
| V | G | C | F | W | Y | R | D | H | L | D | L | A | Z | M | N | I | G | B | W |
| B | U | R | P | J | L | Z | E | H | V | Y | O | I | T | Q | O | D | N | F | F |
| W | M | U | J | C | L | B | E | S | I | N | B | T | J | H | N | V | R | G | Z |
| D | E | J | O | L | O | U | P | Q | S | F | P | W | F | I | E | L | I | N | Z |
| D | Z | P | Q | Z | U | X | B | E | U | I | V | G | O | B | H | R | W | E | I |
| A | Q | Y | E | Z | A | O | R | E | A | V | V | Q | H | K | Y | U | A | M | W |
| Z | L | N | S | F | Y | E | E | H | L | E | D | E | P | O | S | Y | M | P | S |
| E | J | B | R | M | Q | X | A | J | I | S | J | W | M | A | L | I | F | B | Y |
| M | Q | Z | T | R | Y | B | T | W | Z | E | B | U | U | U | R | J | E | J | K |
| E | X | V | Y | B | B | O | H | G | A | N | I | S | S | D | S | Z | A | E | T |
| V | Y | L | A | U | V | M | I | U | T | S | X | E | I | A | D | C | N | L | A |
| F | W | K | P | K | H | I | N | W | I | E | A | V | C | S | U | Z | L | F | I |
| E | D | M | W | A | Y | H | G | P | O | S | I | E | B | R | N | G | Y | E | G |
| T | P | Z | W | C | D | E | E | P | N | Y | Q | L | Z | A | O | O | O | I | A |
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