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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | P | K | J | D | J | D | J | E | F | B | G | N | I | K | L | A | W | C | Z |
| O | Z | K | Z | M | Y | P | A | R | E | H | T | A | M | O | R | A | P | N | U |
| S | G | E | F | K | P | V | G | G | T | A | V | U | D | D | T | B | V | E | H |
| O | I | Q | X | R | B | M | N | E | Z | A | C | A | P | C | D | Z | L | Z | U |
| E | D | R | Q | Z | O | F | I | R | F | V | C | I | H | K | Z | C | G | X | I |
| V | H | R | Y | B | B | O | H | I | J | I | Z | M | J | T | S | Q | A | D | G |
| T | L | K | X | R | G | T | T | K | K | B | O | L | C | U | Y | I | S | D | C |
| S | I | J | Z | A | Q | A | A | G | T | V | U | O | M | L | C | W | G | Y | Y |
| V | P | F | R | S | L | R | E | T | I | K | E | E | G | U | X | H | D | L | O |
| H | K | H | Q | K | M | X | R | E | F | V | V | N | Z | M | S | Y | R | D | Q |
| F | T | L | I | K | R | A | B | N | X | I | H | C | B | A | K | I | B | E | Z |
| E | H | N | F | C | A | N | P | N | S | U | V | O | A | J | G | L | C | E | H |
| Y | G | K | F | J | B | B | E | S | I | N | H | E | Y | K | P | E | N | A | C |
| R | Y | L | M | P | P | A | E | G | L | E | V | C | S | T | W | O | G | I | X |
| F | H | N | X | X | G | R | D | B | A | X | Y | H | D | E | N | I | H | I | W |
| G | N | I | M | A | G | S | P | P | J | X | H | O | P | M | N | V | X | I | L |
| K | U | M | S | O | B | N | O | I | T | A | Z | I | L | A | U | S | I | V | V |
| U | H | V | R | R | E | P | E | N | M | H | T | W | Y | Z | V | S | E | A | O |
| S | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | F |
| U | X | Z | B | C | H | R | O | A | E | W | U | W | T | Q | L | E | P | W | B |
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