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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | C | E | A | R | I | J | M | Q | N | Q | X | U | H | K | J | L | U | X | P |
| V | A | C | G | N | I | K | L | A | W | S | S | A | Z | P | K | P | B | G | L |
| J | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | J |
| X | W | W | R | Z | V | G | A | I | R | O | T | H | A | C | Y | X | N | P | B |
| Q | W | F | F | O | N | R | I | U | X | O | Z | C | J | L | F | R | T | A | O |
| L | Q | D | B | O | G | P | C | F | C | Q | M | V | H | Y | K | F | Q | C | J |
| Y | Q | N | C | A | H | R | D | A | V | Y | W | A | I | M | J | I | F | H | M |
| D | O | K | M | V | Y | T | E | F | U | K | A | O | T | T | O | Y | N | Q | Z |
| H | G | I | T | R | U | L | E | S | T | E | T | I | P | H | Q | V | Q | G | P |
| T | N | C | A | H | D | E | P | T | S | F | T | L | P | Z | E | H | I | S | U |
| G | G | T | W | X | A | W | B | C | T | I | P | W | G | Y | M | R | N | E | Q |
| N | L | F | Y | G | R | H | R | B | I | V | V | J | H | Q | K | C | A | W | S |
| H | R | Y | Y | B | F | Q | E | T | I | E | Q | E | R | V | A | L | G | P | H |
| B | X | K | Z | A | B | H | A | H | U | S | K | R | M | U | S | I | C | E | Y |
| D | A | U | S | L | A | O | T | L | H | E | D | Y | S | U | J | D | N | O | U |
| B | N | K | E | E | G | C | H | J | Q | N | Q | J | L | J | S | O | E | C | A |
| H | K | Y | K | A | C | E | I | J | Y | S | Y | H | E | B | P | C | P | R | K |
| B | E | N | B | U | E | X | N | C | R | E | Y | T | P | Y | K | Q | L | Z | V |
| K | N | D | Y | C | Y | O | G | Z | W | S | I | Z | S | V | D | Y | R | E | S |
| L | U | N | O | I | T | A | Z | I | L | A | U | S | I | V | V | D | L | G | F |
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