whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | A | C | L | E | A | O | Q | T | Q | P | F | P | N | O | A | H | I | J | Z |
| R | V | O | H | K | N | Z | Y | O | C | G | S | K | Y | O | C | G | Y | Q | Z |
| U | N | Y | X | R | I | X | E | G | L | E | I | P | X | V | I | H | E | E | R |
| L | R | Y | K | O | D | Z | N | L | I | N | A | M | D | V | R | W | L | F | K |
| J | U | T | K | V | X | I | S | V | A | R | A | R | V | G | P | C | B | P | O |
| A | O | I | T | R | K | Y | O | C | E | Y | Z | Z | Y | V | S | Y | J | J | F |
| J | Q | V | F | L | P | M | S | H | Q | M | J | X | V | U | O | B | E | T | U |
| P | E | I | A | I | H | I | T | K | H | S | G | W | M | U | S | I | C | O | N |
| S | T | T | Z | C | A | A | K | H | O | J | B | E | C | Q | X | R | W | Y | F |
| U | F | C | T | Z | M | U | E | F | H | Y | V | A | U | S | Z | L | E | K | T |
| E | F | A | E | O | Z | D | G | R | F | I | V | E | S | E | N | S | E | S | L |
| A | W | L | R | A | T | E | Z | E | S | R | U | I | V | X | V | M | X | R | Z |
| C | A | A | U | H | N | K | D | S | O | P | F | Z | V | V | P | U | Q | C | Y |
| M | L | C | V | N | B | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| T | K | I | Y | R | M | R | B | I | X | V | P | D | U | A | X | O | G | X | X |
| J | I | S | V | U | G | A | M | I | N | G | V | V | B | A | A | G | B | J | R |
| Y | N | Y | U | O | D | G | N | L | H | K | P | N | G | V | D | G | W | B | Z |
| N | G | H | R | Y | D | X | M | O | Q | A | I | A | E | M | B | T | Y | W | Y |
| D | W | P | X | X | V | V | I | S | U | A | L | I | Z | A | T | I | O | N | G |
| K | W | I | F | N | Z | M | N | P | S | W | J | V | A | L | M | M | Z | T | N |
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