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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | I | A | Q | Y | P | A | R | E | H | T | A | M | O | R | A | U | Y | R | D |
| F | N | S | T | I | X | M | Z | W | I | W | H | I | F | I | P | F | N | S | L |
| J | G | I | S | D | S | R | F | H | A | S | A | H | F | U | S | D | N | E | K |
| I | R | G | J | F | X | Y | U | L | X | E | F | T | I | V | P | X | L | U | K |
| A | J | E | R | M | I | S | K | E | Y | S | B | O | C | U | D | C | S | N | P |
| L | Z | G | L | C | Q | I | K | A | C | N | I | M | V | H | S | O | M | N | Q |
| O | L | O | X | G | N | P | C | J | Z | E | J | G | Y | U | M | N | S | N | Q |
| F | T | E | L | G | H | F | F | N | F | S | D | O | M | G | L | O | K | U | C |
| E | L | U | O | V | E | T | U | X | Y | E | D | E | U | N | B | J | V | C | Y |
| P | A | T | G | G | L | P | O | X | J | V | V | P | S | I | L | I | K | I | U |
| N | J | X | X | J | G | H | Y | X | S | I | B | C | I | K | K | B | V | X | E |
| U | L | Z | Q | B | N | I | L | O | S | F | I | A | C | L | S | V | D | Z | S |
| U | W | N | T | A | I | F | O | S | Z | I | A | X | Q | A | X | O | X | N | B |
| Y | Q | H | N | V | M | D | E | E | P | B | R | E | A | T | H | I | N | G | W |
| N | N | U | S | E | A | R | A | O | S | I | O | L | H | R | Q | O | N | Y | U |
| C | A | E | C | L | G | A | E | C | I | G | Y | I | N | F | O | M | B | B | C |
| S | J | E | M | O | P | L | F | U | S | V | E | U | O | I | N | E | M | B | C |
| T | K | Z | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | C | Y |
| Q | C | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | I |
| I | B | F | Q | C | C | K | Z | A | K | K | M | U | I | L | R | O | B | H | V |
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