whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | K | Y | L | I | D | Y | T | G | M | G | N | H | R | I | Z | C | S | Y | A |
| F | Q | Z | F | I | V | Y | Z | V | W | A | L | K | I | N | G | W | Z | K | B |
| W | Q | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | N | C |
| T | V | M | R | D | E | B | A | T | R | K | T | T | A | A | Q | M | L | F | S |
| P | A | Z | W | O | V | E | G | S | Q | O | P | C | Q | L | W | Y | I | D | F |
| G | N | I | M | A | G | Y | B | F | D | U | M | K | H | Q | K | J | P | B | K |
| I | N | R | N | J | T | R | D | Y | T | Y | V | A | E | M | M | I | V | R | F |
| X | Y | Q | O | T | W | I | E | U | X | K | B | S | T | I | O | V | N | C | Q |
| V | E | Q | I | E | P | D | E | S | L | A | G | X | H | H | T | V | V | G | L |
| S | J | Y | T | C | U | T | P | K | S | F | R | C | C | G | E | B | I | J | W |
| C | J | S | A | Z | Q | M | B | I | E | I | T | K | I | N | D | R | K | E | V |
| X | G | E | Z | C | D | L | R | Z | V | V | V | X | S | J | F | C | A | Y | J |
| T | Q | U | I | A | M | P | E | P | N | E | T | E | U | I | H | R | S | P | X |
| I | K | F | L | V | H | G | A | M | R | S | X | I | M | T | W | P | N | E | Y |
| H | J | E | A | A | T | C | T | C | F | E | T | X | E | U | D | T | H | P | H |
| F | V | X | U | Z | X | F | H | F | M | N | B | O | H | X | S | Q | E | S | Y |
| Y | Q | Z | S | L | H | O | I | G | T | S | L | M | S | X | K | C | C | I | A |
| L | T | D | I | T | B | W | N | D | C | E | H | D | P | D | X | Y | L | Z | O |
| A | S | X | V | B | Y | U | G | T | L | S | Z | P | I | Y | O | D | C | E | J |
| X | J | W | Y | Q | N | O | M | I | J | V | T | A | X | Y | O | P | J | Y | Q |
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