whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | D | Z | M | I | J | M | I | C | I | O | C | N | L | K | N | U | X | I | M |
| S | K | C | G | N | I | K | L | A | W | V | W | W | F | F | M | L | T | R | Q |
| W | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | M |
| J | I | V | R | T | Q | R | F | D | R | W | T | A | A | H | C | L | E | V | N |
| Q | B | I | K | O | E | D | D | S | B | O | A | C | R | L | E | E | R | D | B |
| W | R | S | I | Z | G | V | K | L | B | F | M | U | H | R | K | X | S | L | Y |
| Q | F | U | Y | G | A | R | D | N | R | I | W | A | X | M | G | I | S | I | E |
| F | Z | A | D | C | M | M | E | Y | C | C | Y | A | T | V | O | Y | N | Q | I |
| U | I | L | O | C | I | B | E | S | P | B | T | T | G | H | D | V | X | G | I |
| K | A | I | D | A | N | F | P | F | S | F | F | Z | S | B | E | Q | I | Y | J |
| U | M | Z | U | V | G | Z | B | U | K | I | E | F | X | D | B | R | X | E | A |
| A | F | A | T | C | B | M | R | S | Z | V | V | Y | Q | Q | C | X | A | L | J |
| H | R | T | X | Y | M | E | E | C | V | E | J | E | Z | X | X | E | D | P | K |
| I | X | I | L | I | J | O | A | X | T | S | S | S | M | U | S | I | C | D | Y |
| I | D | O | I | F | I | T | T | U | B | E | O | N | O | U | W | C | Q | U | L |
| L | B | N | Y | B | B | O | H | P | B | N | V | V | K | Q | S | H | S | E | L |
| Q | O | N | H | E | K | I | I | T | Q | S | I | K | L | B | J | C | S | O | Z |
| Q | B | Q | V | D | B | C | N | Q | C | E | X | R | K | F | O | D | L | W | W |
| K | E | D | C | G | D | I | G | F | J | S | N | Z | N | Q | N | S | Z | E | N |
| Z | S | N | Z | D | M | M | W | J | Y | A | L | S | R | W | M | L | D | W | U |
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