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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | H | M | A | V | W | R | W | A | D | N | V | Z | U | A | H | W | M | Y | Y |
| U | A | U | J | Q | F | O | S | G | D | I | U | V | F | A | P | X | Y | D | Z |
| X | N | E | X | G | H | A | L | S | F | S | J | W | G | Y | N | D | R | C | R |
| U | Q | Q | L | U | Q | M | N | N | X | E | W | T | N | M | E | Z | P | U | S |
| V | H | C | A | C | U | J | S | M | N | S | F | E | I | V | E | U | B | Q | W |
| I | C | H | H | E | S | O | O | V | K | N | R | U | H | Y | Y | A | S | A | S |
| S | A | D | O | K | X | U | Q | B | E | E | H | M | T | O | U | Q | A | Z | C |
| U | Y | I | N | J | M | J | M | W | S | S | U | X | A | S | B | F | J | I | A |
| A | J | P | V | R | N | J | U | E | B | E | Z | N | E | U | F | B | S | X | Q |
| L | A | Y | A | E | X | U | S | N | V | V | D | J | R | S | R | Q | Y | V | B |
| I | Z | E | O | R | Q | P | I | G | K | I | I | X | B | W | G | R | K | I | L |
| Z | P | E | I | L | E | E | C | Y | C | F | S | S | P | S | N | K | H | O | J |
| A | Q | G | U | V | U | H | U | V | N | W | T | S | E | I | I | G | M | X | F |
| T | W | B | N | Z | O | L | T | S | C | L | F | R | E | G | M | W | I | A | R |
| I | E | U | H | I | X | M | Z | A | Q | A | R | H | D | R | A | K | M | U | Z |
| O | K | R | T | L | K | N | H | O | M | I | X | R | F | X | G | Z | K | B | Y |
| N | S | Y | N | L | I | L | W | C | Q | O | U | M | Z | H | V | O | F | L | A |
| P | R | A | L | R | N | J | A | D | T | Z | R | E | Z | T | K | V | R | B | V |
| V | P | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | H |
| J | E | N | M | U | S | F | J | F | S | C | W | A | L | K | I | N | G | H | F |
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