whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | V | D | I | A | M | N | S | E | L | C | J | I | O | G | M | G | G | P | G |
| R | U | C | X | P | W | C | X | D | D | T | Y | W | A | H | V | N | R | V | V |
| T | I | F | E | P | R | F | G | G | Y | B | D | M | H | O | I | Z | O | E | C |
| W | H | Y | T | U | J | G | N | B | B | K | S | G | S | K | C | U | L | A | J |
| Y | J | T | Q | R | X | I | I | O | Y | Q | J | L | L | K | Y | C | T | P | M |
| O | Y | I | P | R | K | D | H | Q | L | X | M | A | H | N | S | V | F | O | Y |
| C | N | V | H | L | N | L | T | J | T | E | W | G | Y | U | Z | R | K | N | X |
| P | S | I | A | Q | V | O | A | X | C | I | S | U | M | L | B | H | E | V | V |
| J | F | T | N | A | U | Z | E | B | L | R | W | E | T | Q | Y | H | I | T | P |
| T | C | C | B | K | C | U | R | Z | F | X | V | J | U | P | W | R | V | R | C |
| U | V | A | R | N | G | F | B | L | Q | I | H | X | A | J | C | O | O | W | T |
| Y | F | L | L | D | N | G | P | E | S | T | V | R | O | P | S | G | M | A | L |
| Z | F | A | Y | K | I | S | E | S | A | T | E | E | U | U | T | W | H | D | E |
| R | E | C | A | E | M | A | E | A | T | H | S | V | S | G | X | K | C | Z | D |
| M | E | I | G | B | A | R | D | P | T | E | L | C | Q | E | J | D | T | D | W |
| U | D | S | G | G | G | D | L | A | C | K | N | U | Y | I | N | M | A | C | M |
| A | L | Y | U | O | C | G | M | H | X | Y | Z | R | O | O | U | S | W | M | D |
| Y | O | H | R | Z | V | O | N | A | Q | L | C | K | A | V | R | I | E | R | Y |
| S | P | P | F | K | R | T | C | M | G | Q | O | W | M | M | H | K | V | S | Z |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | X | X | E | J | K | Q | A |
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