whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | Q | F | T | W | Y | N | P | E | V | C | W | X | L | V | I | A | S | L | G |
| G | M | W | G | N | I | K | L | A | W | H | L | B | N | K | Q | V | R | E | K |
| I | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | V |
| T | X | Y | R | T | V | S | L | S | R | N | T | R | A | L | C | P | U | H | D |
| N | O | Y | C | O | X | C | C | J | J | O | D | C | C | L | U | Y | W | E | B |
| G | N | I | M | A | G | V | I | E | Y | L | M | P | H | R | K | Q | Z | G | A |
| L | P | H | G | I | F | R | D | K | T | S | E | A | Q | M | Y | I | P | N | S |
| A | S | D | J | V | C | L | E | T | K | U | A | L | T | T | O | U | N | R | Z |
| K | V | H | A | I | Q | K | E | S | K | Y | B | B | O | H | E | V | P | G | Q |
| Z | T | J | I | S | O | U | P | D | S | F | A | I | C | R | E | T | I | E | G |
| R | W | P | U | U | N | I | B | T | K | I | Q | Q | I | G | J | R | K | E | F |
| J | W | Z | N | A | E | R | R | A | K | V | V | B | S | V | M | F | A | N | E |
| T | H | B | D | L | Q | E | E | U | D | E | K | E | U | F | T | P | P | P | O |
| Q | J | S | T | I | X | S | A | G | D | S | X | D | M | Y | P | F | A | C | Y |
| T | L | A | V | Z | X | L | T | P | X | E | V | H | X | U | I | N | Z | T | J |
| O | U | Q | F | A | A | X | H | B | G | N | I | L | H | N | S | S | H | U | X |
| O | Y | Q | E | T | D | W | I | M | M | S | K | Y | S | L | K | C | T | U | N |
| H | T | B | R | I | D | P | N | O | W | E | V | L | Y | T | C | B | L | R | P |
| Z | J | Q | B | O | I | H | G | B | A | S | N | C | E | T | C | P | M | E | N |
| J | S | F | U | N | V | I | I | A | T | J | I | F | W | E | T | X | L | J | Q |
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