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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | W | A | T | C | H | M | O | V | I | E | V | Y | L | V | H | Q | I | K | Q |
| R | V | S | Y | R | Y | X | P | S | S | Y | Y | L | S | I | Y | U | W | H | K |
| O | V | W | D | T | Y | N | G | G | C | B | A | L | C | W | A | L | Z | E | O |
| M | I | Y | Y | L | Y | G | N | W | B | N | M | G | C | N | O | J | L | G | D |
| A | S | T | I | R | F | I | I | O | A | K | P | Z | I | A | T | C | W | L | J |
| T | U | I | O | X | K | S | H | F | U | L | H | S | S | I | S | E | H | N | G |
| H | A | V | A | L | J | X | T | T | C | N | K | W | U | U | W | Y | J | V | F |
| E | L | I | A | V | X | O | A | K | V | H | A | I | M | I | C | T | S | A | D |
| R | I | T | I | T | Y | H | E | U | V | I | D | E | N | A | F | J | N | X | Q |
| A | Z | C | P | L | R | Y | R | P | A | F | V | Q | K | G | L | I | H | O | X |
| P | A | A | F | P | G | W | B | M | P | I | E | O | K | I | Z | U | Y | G | O |
| Y | T | L | D | P | N | M | P | Q | S | V | T | S | F | A | P | N | V | J | X |
| K | I | A | M | M | I | H | E | S | K | E | C | J | E | W | K | J | C | G | B |
| C | O | C | M | Q | M | O | E | K | T | S | O | T | V | T | I | H | X | F | Q |
| C | N | I | V | E | A | R | D | S | W | E | J | L | H | Z | Z | L | X | S | F |
| G | I | S | E | K | G | M | R | Y | H | N | Z | J | V | O | I | H | Z | A | I |
| I | D | Y | J | O | L | R | A | W | M | S | X | N | U | D | Y | D | Q | G | A |
| I | W | H | R | L | A | X | T | D | C | E | A | X | R | J | J | H | H | Q | L |
| B | R | P | M | T | W | L | K | G | U | S | V | I | U | P | O | Z | J | R | G |
| M | W | T | O | P | H | O | R | C | Z | I | A | B | Y | D | S | Z | H | Y | P |
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