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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | H | A | I | C | P | D | A | L | M | Z | W | G | G | Y | G | W | G | L | G |
| K | R | X | J | D | O | N | C | G | P | Y | B | W | I | B | Q | W | S | P | L |
| H | O | Q | H | Q | D | O | G | B | N | S | F | C | Q | G | T | M | Z | E | V |
| D | J | N | K | U | N | I | N | D | Z | E | C | L | C | Y | E | O | L | G | T |
| X | Y | G | R | W | F | T | I | N | I | S | A | A | I | B | X | C | N | K | L |
| B | F | G | U | K | J | A | H | T | W | N | T | K | S | S | S | E | P | P | O |
| B | N | A | U | N | U | Z | T | B | T | E | C | A | U | U | D | L | L | F | Y |
| H | R | D | D | A | I | I | A | G | R | S | P | Y | M | R | V | U | P | K | Y |
| R | B | S | I | H | K | L | E | V | L | E | O | E | F | Y | A | G | C | P | C |
| G | D | S | G | P | S | A | R | R | A | V | V | R | Z | B | T | G | A | I | A |
| T | J | Z | G | J | D | U | B | H | W | I | X | A | N | B | Q | R | J | E | H |
| N | H | D | C | L | H | S | P | I | S | F | Q | W | V | O | E | I | I | Z | G |
| K | P | Q | Q | M | N | I | E | S | D | S | X | J | F | H | G | V | J | G | U |
| A | U | C | V | D | L | V | E | J | D | E | L | T | T | D | O | H | N | C | J |
| N | F | Q | U | C | F | R | D | E | X | L | M | A | C | M | F | I | Q | B | O |
| G | N | I | M | A | G | I | X | A | N | Y | M | C | H | E | K | Z | J | C | V |
| B | R | S | U | O | L | J | H | I | J | O | S | C | O | L | F | H | V | B | K |
| E | M | B | R | C | G | B | G | P | R | J | T | M | A | G | R | Z | J | W | C |
| R | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | E | D |
| I | C | W | G | N | I | K | L | A | W | F | H | W | V | C | M | K | A | N | T |
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