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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | F | C | O | D | J | V | A | G | D | X | L | Y | U | U | I | K | F | N | H |
| H | J | Q | C | V | E | T | I | S | B | Z | D | E | V | X | P | O | S | K | G |
| F | X | P | A | T | Y | Q | N | H | Q | G | K | V | F | T | Q | W | G | E | L |
| R | W | H | R | C | R | H | P | X | F | E | P | M | Y | L | X | A | D | V | S |
| L | S | Y | G | O | E | E | H | D | U | H | K | O | S | Q | R | M | M | Z | W |
| H | N | S | G | W | G | P | Y | Z | W | P | Y | R | F | E | D | V | I | B | C |
| Q | T | I | U | L | A | R | D | P | S | I | Y | X | Z | M | I | W | E | A | T |
| Q | H | C | X | C | M | J | E | U | A | S | R | B | Y | S | P | K | S | M | Z |
| E | T | A | I | O | I | O | E | S | P | R | A | M | U | X | S | E | N | U | P |
| C | Y | L | T | B | N | K | P | D | S | K | E | A | R | E | S | R | C | W | C |
| V | S | A | P | R | G | P | B | M | U | I | L | H | S | V | B | O | F | I | G |
| O | C | C | V | N | Y | A | R | O | N | I | V | N | T | S | U | A | S | T | N |
| Q | J | T | W | L | R | P | E | G | Z | G | E | E | I | A | P | U | U | Z | I |
| Y | R | I | A | F | F | F | A | A | V | S | A | E | M | D | M | T | D | F | K |
| S | U | V | O | L | Y | S | T | X | E | S | K | M | Y | U | H | O | B | I | L |
| S | D | I | S | A | K | I | H | V | F | Q | R | G | N | Y | S | C | R | R | A |
| P | M | T | M | B | O | I | I | O | Z | E | I | V | O | M | H | C | T | A | W |
| S | F | Y | Z | N | Y | F | N | F | B | X | F | B | D | M | L | N | L | A | Q |
| O | H | B | N | E | R | A | G | G | I | B | K | W | I | K | Z | G | Y | E | H |
| M | S | L | M | R | L | X | C | C | Y | O | Y | T | Q | E | C | V | Z | Y | X |
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