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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | J | M | E | C | B | P | P | V | B | O | X | Y | P | R | N | M | P | W | Y |
| K | M | V | A | R | O | M | A | T | H | E | R | A | P | Y | G | H | F | O | T |
| A | T | N | O | I | T | A | Z | I | L | A | U | S | I | V | M | Z | I | E | L |
| D | I | Y | S | H | K | W | Q | U | H | C | C | X | W | W | M | F | L | G | O |
| V | Z | T | A | L | K | I | N | G | T | E | E | V | S | G | B | C | T | F | F |
| B | L | I | Y | Y | W | B | V | T | I | L | D | S | R | Q | S | R | X | F | F |
| E | Z | V | T | I | G | X | U | V | Z | F | M | E | N | U | W | Y | J | V | C |
| Y | G | I | H | M | V | T | O | M | T | K | A | K | M | U | S | I | C | M | S |
| Y | N | T | C | M | N | M | G | P | W | Y | K | E | D | G | J | J | H | J | N |
| O | I | C | R | C | H | K | Q | Q | A | X | V | R | Z | B | T | T | P | O | P |
| E | K | A | P | C | N | O | F | X | F | I | V | E | S | E | N | S | E | S | U |
| V | L | L | T | J | K | S | T | O | S | W | P | V | O | F | R | T | K | B | G |
| G | A | A | Z | P | J | F | Y | S | H | N | L | N | E | R | F | T | K | C | A |
| V | W | C | W | L | I | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| W | A | I | U | L | F | R | B | F | A | O | K | H | F | S | X | O | M | A | X |
| L | Y | S | K | H | G | A | M | I | N | G | C | N | V | W | M | L | B | H | B |
| D | D | Y | U | O | N | E | V | P | E | M | T | Y | U | Z | N | R | C | B | F |
| T | I | H | R | C | Z | W | L | T | S | W | U | U | I | F | V | L | T | Y | Y |
| D | T | P | L | J | N | E | X | V | P | P | J | N | C | U | U | U | Y | U | L |
| K | Z | P | X | X | Z | J | Q | R | M | B | S | N | A | M | M | S | Z | R | Y |
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