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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | F | P | O | V | E | Z | M | M | P | R | L | F | U | C | B | O | M | D | T |
| B | Y | P | A | R | E | H | T | A | M | O | R | A | I | Q | L | P | G | Z | I |
| D | Z | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | A |
| Q | A | Z | J | F | F | L | D | A | W | A | L | K | I | N | G | H | R | M | V |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | F | X | Y | O | G | Q | G |
| Q | W | F | H | B | B | Q | T | X | B | G | N | I | M | A | G | M | A | Q | A |
| G | F | B | S | Y | L | C | G | E | A | I | S | A | U | R | P | A | F | A | O |
| C | T | G | N | I | H | T | A | E | R | B | P | E | E | D | H | R | H | F | L |
| V | P | M | B | M | O | A | R | V | C | V | F | S | O | E | Y | T | Z | W | P |
| U | Z | W | O | G | B | L | C | Z | Q | V | S | E | F | K | I | I | O | N | G |
| K | F | V | A | V | B | K | I | Z | F | I | V | E | S | E | N | S | E | S | B |
| U | I | H | T | Q | Y | I | S | U | V | Y | L | H | M | X | N | U | W | L | P |
| E | V | X | S | W | K | N | U | E | O | E | O | N | W | T | H | D | C | C | L |
| X | I | P | G | I | E | G | M | J | B | Y | O | R | S | Z | G | A | F | E | P |
| F | C | K | H | X | M | U | W | G | I | H | E | J | H | T | I | N | E | T | T |
| L | A | D | V | F | S | A | S | O | E | S | Q | G | C | Z | F | I | N | M | R |
| M | A | X | P | C | O | C | S | O | T | X | V | Z | R | Y | G | W | S | Z | F |
| S | T | R | L | W | E | B | U | E | S | I | N | Q | W | G | D | O | E | Z | P |
| R | P | E | C | L | B | P | F | W | T | Q | F | Z | A | L | E | J | I | I | U |
| T | I | D | P | K | B | V | T | G | F | V | X | N | P | M | Z | Z | Y | O | R |
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