whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | M | Y | L | V | F | F | D | W | J | R | I | U | J | B | I | M | R | S | Y |
| V | N | Z | F | K | A | R | J | Y | V | Z | C | L | P | L | I | K | H | P | V |
| W | F | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | I |
| O | A | B | R | K | A | R | E | F | B | J | E | A | Y | Q | X | I | S | Q | S |
| F | V | L | T | O | A | Z | L | E | I | F | S | D | Z | G | M | Y | R | P | U |
| N | X | E | K | I | G | B | T | Y | P | A | R | E | H | T | A | M | O | R | A |
| Y | L | I | C | I | A | R | D | B | J | H | D | J | Q | K | L | F | R | J | L |
| A | K | V | E | K | N | V | E | N | G | L | Z | J | K | V | W | V | I | I | I |
| E | V | O | J | D | J | G | E | S | N | T | B | P | U | Y | Y | B | D | E | Z |
| I | X | M | C | Z | S | K | P | A | S | P | K | K | J | N | F | K | F | R | A |
| V | I | H | P | P | L | Y | B | M | F | I | V | E | S | E | N | S | E | S | T |
| W | T | C | Y | R | X | D | R | B | X | I | V | V | W | R | F | B | V | A | I |
| G | R | T | S | B | R | I | E | Z | N | H | I | E | F | C | F | Q | K | Z | O |
| V | C | A | Y | G | B | G | A | A | C | I | S | U | M | J | F | V | G | I | N |
| N | G | W | M | F | W | O | T | A | L | K | I | N | G | U | H | D | J | M | S |
| J | I | L | C | V | O | E | H | I | R | J | L | N | H | Z | S | X | N | N | A |
| O | C | Z | G | Q | F | K | I | B | A | V | R | O | R | K | Y | C | D | F | L |
| N | R | X | P | O | V | O | N | V | E | T | Q | T | K | R | K | K | L | G | P |
| M | J | G | N | I | M | A | G | Y | N | B | V | W | U | V | J | A | Y | E | W |
| I | L | M | S | I | M | Z | F | X | X | D | G | E | Q | M | M | M | T | T | D |
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