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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | G | Z | M | K | F | O | F | Z | K | Q | F | V | U | V | X | Y | Y | I | W |
| K | Y | T | L | H | P | E | F | V | W | U | A | A | R | B | I | X | F | O | A |
| A | Y | E | C | M | S | V | Q | E | P | S | A | R | L | B | K | Z | P | E | Q |
| W | Y | Y | X | O | V | R | F | I | U | E | X | W | C | W | J | Y | L | E | A |
| A | Y | T | G | J | U | T | S | V | O | S | Z | X | I | B | T | C | U | M | G |
| L | U | I | P | T | J | A | J | O | G | N | W | S | S | P | S | N | Q | N | E |
| K | D | V | Z | G | U | N | X | M | F | E | F | C | U | U | F | V | I | F | Z |
| I | S | I | K | T | R | B | M | H | K | S | Y | M | M | C | Y | K | A | I | D |
| N | C | T | Q | Q | H | N | A | C | X | E | P | E | V | D | L | S | Z | V | M |
| G | Q | C | E | U | N | E | W | T | K | V | V | M | O | A | U | L | T | S | K |
| L | K | A | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | U | P |
| P | H | L | W | G | S | Z | R | W | S | F | T | T | A | R | Y | E | D | G | I |
| X | J | A | J | G | C | F | P | S | H | V | E | B | P | Q | N | F | H | T | X |
| W | X | C | M | K | F | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| O | I | I | Z | E | I | R | T | V | E | J | Y | I | F | O | P | G | G | K | L |
| V | I | S | N | E | G | A | M | I | N | G | T | N | B | J | P | H | B | S | Z |
| G | O | Y | A | O | W | H | N | V | U | J | U | B | Y | O | G | F | D | N | E |
| E | M | H | R | B | G | Q | E | A | V | O | Y | R | I | E | L | L | B | S | V |
| L | W | P | A | R | O | M | A | T | H | E | R | A | P | Y | G | R | I | N | D |
| Y | I | L | P | G | Q | E | T | E | W | U | P | H | B | G | J | G | H | L | Z |
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