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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | Q | C | D | D | D | E | W | I | I | S | A | V | N | P | D | J | R | M | C |
| Q | K | U | J | U | H | W | T | Y | W | A | L | K | I | N | G | Q | J | F | K |
| O | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | Y |
| B | D | P | R | P | F | H | O | A | R | F | T | K | A | O | G | S | M | B | O |
| I | G | M | L | O | J | C | N | C | U | O | G | C | Z | L | I | Z | U | R | Y |
| X | R | G | M | X | G | Z | O | P | Q | T | M | N | H | K | K | F | A | C | D |
| V | H | L | E | A | N | R | D | S | R | C | X | A | U | M | T | I | B | K | G |
| V | Z | Z | M | G | O | Z | E | Z | W | F | U | R | T | Z | O | P | N | E | G |
| F | N | I | C | S | I | E | E | S | I | Y | B | B | O | H | H | V | T | G | D |
| N | N | V | Q | H | T | M | P | V | S | F | X | W | H | Y | E | E | I | W | T |
| G | O | I | T | F | A | B | B | Y | Q | I | E | W | L | G | G | R | P | E | O |
| Z | M | Y | O | W | Z | S | R | A | J | V | V | A | V | N | G | V | A | P | U |
| N | K | D | Q | T | I | S | E | J | W | E | K | E | V | J | G | N | Q | P | Y |
| R | H | B | I | L | L | R | A | L | D | S | F | U | M | U | S | I | C | M | Y |
| G | Z | V | E | I | A | Y | T | W | S | E | R | O | K | U | X | X | S | C | E |
| F | P | E | P | T | U | S | H | M | I | N | U | D | U | T | S | W | O | M | P |
| I | L | R | L | T | S | L | I | Y | Y | S | T | T | D | W | H | C | B | U | F |
| I | N | E | P | N | I | K | N | W | B | E | T | C | M | H | L | U | L | E | A |
| H | R | V | P | N | V | I | G | P | B | S | R | Y | D | P | D | O | K | E | W |
| J | N | G | F | M | F | D | L | L | A | Z | N | H | N | I | C | W | P | H | Y |
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