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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | F | E | R | J | G | X | P | U | G | U | P | Z | W | O | M | W | Z | K | F |
| U | X | F | U | A | Q | C | C | I | U | Z | G | W | K | C | M | L | X | I | N |
| U | I | G | N | I | K | L | A | W | E | U | C | E | W | B | N | W | T | E | W |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | F | J | I | T | L | J | R |
| U | M | R | N | R | M | Z | A | T | F | Y | T | C | T | D | C | C | E | J | O |
| U | O | C | S | O | B | W | V | C | J | K | P | X | O | E | S | T | O | Z | C |
| F | J | M | C | M | U | H | D | H | S | N | Q | V | J | U | F | K | V | C | I |
| B | E | G | G | A | G | Z | L | M | H | X | H | R | M | U | S | I | C | S | N |
| L | M | I | N | T | C | U | G | O | M | A | O | E | E | Y | K | E | I | J | H |
| M | M | H | H | H | G | G | O | V | D | L | V | F | N | E | A | J | C | B | R |
| L | X | U | D | E | P | W | S | I | F | I | V | E | S | E | N | S | E | S | Q |
| O | U | T | B | R | S | E | G | E | S | E | Z | P | J | H | B | R | A | K | O |
| B | Q | K | I | A | L | P | U | S | V | P | C | X | Y | V | D | M | P | G | L |
| W | V | H | E | P | I | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| H | L | Q | G | Y | E | R | Y | S | Y | X | G | H | G | N | J | I | P | Y | O |
| G | N | I | M | A | G | B | G | J | W | T | D | K | Z | C | K | J | A | D | O |
| I | O | L | K | O | B | Y | M | X | Y | L | F | W | J | L | L | N | Q | N | V |
| P | V | N | R | O | J | K | O | X | N | S | Z | J | A | Z | A | F | L | V | G |
| R | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | A |
| X | P | W | P | L | Q | O | B | X | U | F | A | W | O | U | V | X | I | Z | K |
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