whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | W | R | H | J | S | Q | L | M | C | J | N | X | X | F | D | O | M | N | H |
| V | K | W | E | H | R | Y | A | F | T | N | J | P | G | K | D | L | V | Z | U |
| H | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | G |
| D | V | B | R | K | M | T | E | Z | Q | A | Y | W | A | S | Y | Q | Q | X | Q |
| F | I | Z | X | O | G | E | Z | Z | B | J | A | B | Y | L | A | C | N | X | D |
| R | S | Y | Z | U | G | A | M | I | N | G | U | X | B | X | K | R | H | I | L |
| I | U | G | F | T | W | R | F | F | N | E | E | U | Z | O | B | I | B | P | K |
| G | A | F | D | A | O | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| L | L | R | P | S | P | E | J | S | M | O | G | O | I | G | Y | Y | W | G | Y |
| U | I | R | O | Q | S | R | J | Q | S | L | N | E | C | C | P | N | U | V | K |
| W | Z | D | R | M | F | R | T | T | F | I | V | E | S | E | N | S | E | S | J |
| A | A | B | E | Y | A | G | A | O | B | E | V | V | L | U | Z | A | E | E | P |
| L | T | T | U | K | N | T | X | L | Y | H | B | E | O | H | E | H | U | L | K |
| K | I | J | C | L | S | B | H | H | H | X | Q | J | M | U | S | I | C | Y | L |
| I | O | C | Y | H | U | W | Z | E | X | R | U | M | K | U | W | V | V | E | M |
| N | N | E | G | S | M | G | K | Q | R | X | S | E | X | L | S | T | Y | C | L |
| G | P | B | P | G | U | O | Y | M | U | A | M | V | W | S | C | C | G | J | T |
| Z | Q | I | N | M | S | B | V | N | B | Z | P | S | J | P | U | J | L | E | S |
| R | R | C | Z | N | Q | T | D | I | S | J | P | Y | I | A | C | Y | W | E | H |
| E | D | W | O | M | W | T | P | V | E | V | S | A | M | E | N | M | Y | B | G |
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