whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | S | F | H | Q | A | H | W | G | W | I | V | O | M | J | Q | L | G | H | T |
| M | O | V | G | P | M | A | A | L | H | H | P | M | N | T | E | Q | U | Q | A |
| H | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | A | S |
| O | F | N | R | P | X | E | N | Y | I | C | F | U | A | W | X | V | K | R | F |
| C | A | A | R | O | M | A | T | H | E | R | A | P | Y | L | Y | R | J | Y | Y |
| K | R | E | Q | V | G | A | M | I | N | G | E | X | Y | M | K | D | P | R | C |
| S | F | F | G | I | N | R | A | G | F | T | G | E | Q | R | N | I | L | Z | D |
| D | U | A | O | S | K | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| K | M | C | W | U | R | U | A | S | R | X | U | N | V | D | P | D | C | G | A |
| C | Y | F | A | A | I | I | I | R | S | I | C | U | F | B | G | O | H | N | W |
| B | H | D | L | L | T | F | M | T | F | I | V | E | S | E | N | S | E | S | I |
| W | D | T | K | I | H | C | O | A | Q | S | V | N | S | Z | O | U | O | A | B |
| U | X | K | I | Z | B | J | H | L | S | S | D | E | N | V | D | H | U | C | H |
| W | S | V | N | A | S | I | O | M | K | M | H | X | M | W | L | K | X | V | Z |
| S | P | C | G | T | K | K | B | I | O | M | F | H | U | U | X | V | S | C | D |
| X | Z | D | T | I | M | D | B | B | Z | V | Y | U | S | H | S | W | B | U | G |
| B | J | N | F | O | P | N | Y | O | F | J | I | P | I | O | E | C | I | Y | B |
| W | W | U | D | N | W | O | F | I | S | V | Y | E | C | O | P | R | L | C | X |
| D | M | S | Z | D | P | M | M | H | R | H | Y | G | I | J | E | Z | D | E | F |
| I | C | U | M | U | R | H | O | L | L | Q | D | S | L | L | M | E | R | W | U |
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