whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | A | Q | D | F | I | I | N | Y | Y | Y | A | M | X | H | X | R | D | C | Q |
| B | V | D | C | O | I | Z | P | F | F | H | K | C | S | G | H | D | H | K | W |
| D | B | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | R | X |
| F | O | Z | R | O | X | Q | R | I | A | E | T | N | A | B | J | V | O | P | I |
| S | H | T | O | O | B | D | E | S | K | H | P | T | N | L | W | K | N | E | L |
| B | T | K | P | Q | G | B | U | X | O | M | A | Q | Y | X | K | S | G | I | S |
| F | Z | F | I | A | H | R | Y | B | Y | L | V | T | H | D | O | I | Z | P | H |
| Y | D | W | M | E | J | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| H | P | I | C | P | V | N | N | S | Z | A | I | O | K | N | D | F | V | G | H |
| I | N | A | T | E | U | A | O | N | S | X | V | E | N | X | J | W | B | J | N |
| G | H | V | R | T | B | A | D | O | F | I | V | E | S | E | N | S | E | S | E |
| E | V | T | O | E | D | Y | S | E | Z | F | V | G | J | O | D | I | J | I | X |
| D | D | P | F | Y | H | Y | C | A | K | J | T | E | A | R | V | P | V | I | B |
| N | F | F | Q | G | Z | T | L | F | M | S | M | B | M | C | Q | O | E | J | S |
| Y | E | B | S | S | H | K | A | Q | N | J | Y | U | Y | U | M | F | I | B | C |
| J | R | Q | P | L | L | R | G | M | M | N | S | P | T | H | S | Y | Y | F | R |
| O | O | Q | Y | Z | K | D | K | K | O | I | F | M | C | G | P | C | R | F | O |
| W | N | L | G | K | B | G | M | S | C | R | M | T | Y | T | R | H | L | X | P |
| Y | H | D | N | O | I | T | A | Z | I | L | A | U | S | I | V | F | J | E | S |
| Q | G | I | W | S | Y | P | B | H | T | W | A | L | K | I | N | G | L | P | L |
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