whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | A | U | O | C | S | Y | B | Z | H | N | Z | P | I | W | E | U | W | J | C |
| I | L | Y | K | G | R | S | P | U | D | C | T | K | X | L | F | A | X | B | P |
| S | H | E | S | L | B | X | Q | H | E | P | F | M | T | S | U | N | S | Q | F |
| O | R | R | L | H | W | A | L | I | X | L | C | T | O | Y | V | R | E | W | X |
| D | M | Z | H | C | O | H | V | N | C | I | M | S | U | E | L | A | P | Z | I |
| A | X | N | E | C | S | O | T | O | S | K | O | C | E | G | O | P | L | H | C |
| E | N | P | N | Z | M | U | U | U | X | T | C | K | U | Q | D | H | V | N | I |
| T | O | X | T | H | M | O | M | U | B | R | M | O | A | T | H | G | Z | V | K |
| G | I | R | C | P | M | N | P | E | U | V | K | G | F | X | J | Z | T | R | O |
| F | T | T | Y | N | A | S | O | D | V | M | N | J | B | A | E | C | T | B | J |
| H | A | S | E | S | N | E | S | E | V | I | F | Q | G | T | E | O | O | O | B |
| W | Z | J | G | V | I | E | L | K | K | U | S | M | K | M | X | W | H | R | E |
| A | I | O | U | Z | J | O | H | L | W | Y | T | S | Z | I | K | K | J | Y | X |
| L | L | G | N | I | H | T | A | E | R | B | P | E | E | D | P | T | W | Z | O |
| K | A | R | O | M | A | T | H | E | R | A | P | Y | G | R | O | H | T | V | G |
| I | U | T | D | C | X | O | A | V | O | G | N | I | M | A | G | W | O | N | M |
| N | S | A | T | X | B | O | R | I | R | F | G | G | Q | G | C | O | W | E | A |
| G | I | V | F | B | O | L | Z | T | E | A | U | F | Z | A | W | Q | R | I | W |
| C | V | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| T | L | Y | B | O | X | Y | I | F | V | W | M | G | L | G | E | B | G | M | O |
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