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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | P | C | T | B | G | L | K | C | K | G | J | U | R | O | L | W | M | V | S |
| X | Y | L | H | C | G | K | Y | E | R | I | R | D | V | K | Q | R | Y | Q | E |
| A | D | E | G | K | F | O | Q | P | H | E | Q | G | J | B | J | O | Q | Q | N |
| D | H | V | L | I | W | F | C | Y | A | L | I | I | N | V | G | J | F | Y | Z |
| X | R | X | J | C | W | Q | I | Q | N | R | A | V | E | I | V | I | A | T | P |
| T | L | C | A | E | S | U | S | N | V | M | E | I | O | O | K | X | O | I | Q |
| O | K | A | I | S | L | U | U | A | Q | R | T | H | E | M | C | L | P | V | H |
| A | F | I | W | W | E | A | M | S | E | B | V | P | T | X | H | O | A | I | Z |
| Q | L | S | M | W | X | R | A | E | H | K | Q | R | D | A | P | C | G | T | M |
| K | J | Z | Q | M | P | Y | L | O | V | E | R | G | M | B | M | Z | T | C | L |
| J | N | S | E | S | N | E | S | E | V | I | F | Z | G | L | V | O | F | A | F |
| Z | Y | E | Q | T | L | H | E | S | P | Y | S | V | E | F | G | G | R | L | W |
| H | T | B | N | A | V | Y | B | X | I | R | A | S | Q | J | D | M | G | A | A |
| Z | C | G | N | I | H | T | A | E | R | B | P | E | E | D | G | F | C | C | L |
| L | O | E | O | O | X | Q | V | W | Y | L | R | F | F | R | Y | X | B | I | K |
| R | I | H | B | K | H | I | P | R | B | G | N | I | M | A | G | O | C | S | I |
| F | G | B | X | B | N | M | G | E | Y | O | X | V | R | P | J | O | N | Y | N |
| M | Y | D | P | N | N | V | T | D | D | F | J | P | V | C | F | W | R | H | G |
| T | O | J | C | O | C | I | E | F | G | C | G | K | G | X | Z | Z | O | P | Q |
| D | O | H | O | H | S | W | V | I | S | U | A | L | I | Z | A | T | I | O | N |
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