whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | B | I | R | D | A | R | O | M | A | T | H | E | R | A | P | Y | Z | Z | Z |
| I | T | V | Z | Q | N | Y | Z | V | O | X | Z | M | U | Y | I | T | V | Q | K |
| U | Y | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| A | H | I | D | F | U | N | A | V | Y | K | I | Z | D | H | K | G | R | C | P |
| E | R | S | O | N | K | L | Z | B | R | W | H | L | A | N | T | O | B | F | R |
| A | T | U | R | U | K | H | B | L | Z | G | N | I | M | A | G | J | O | B | S |
| Y | Y | U | B | I | R | O | R | K | H | L | M | N | G | R | F | K | Z | H | H |
| Y | S | G | N | I | H | T | A | E | R | B | P | E | E | D | R | A | Z | E | X |
| E | E | G | I | R | X | P | C | T | Y | O | F | S | A | G | F | P | I | I | C |
| O | K | K | E | I | V | J | M | Y | A | I | S | P | P | B | L | V | A | A | O |
| M | W | S | E | S | N | E | S | E | V | I | F | S | I | C | O | E | G | H | W |
| M | D | V | H | J | E | C | P | Z | V | O | Q | T | S | M | S | X | R | R | J |
| B | C | Q | M | B | O | N | E | E | G | O | V | G | H | R | H | U | O | A | Y |
| N | J | D | C | I | S | U | M | T | K | I | L | C | B | P | K | R | Y | H | T |
| B | W | E | O | U | D | U | P | T | E | T | T | U | L | O | J | D | Q | F | R |
| A | C | H | F | R | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y |
| K | T | E | Y | C | A | X | E | M | W | A | L | K | I | N | G | J | N | K | J |
| W | R | K | L | F | P | C | U | A | O | D | P | S | W | T | W | B | O | W | Y |
| I | B | E | S | P | O | Z | N | Y | G | V | Q | H | Y | D | X | W | D | M | I |
| B | Y | R | R | Z | T | T | K | Q | E | Z | L | M | C | D | P | S | N | B | D |
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