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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | A | R | U | D | G | N | I | K | L | A | W | P | V | D | A | S | J | T | F |
| Q | W | R | T | J | M | V | I | S | U | A | L | I | Z | A | T | I | O | N | D |
| N | Q | E | D | X | S | T | E | R | T | F | Y | S | R | S | M | L | E | S | L |
| K | R | T | L | Z | G | D | G | C | O | Q | J | O | F | T | P | O | E | Y | Q |
| T | L | D | N | C | C | Q | H | S | H | O | M | M | X | J | A | S | T | T | V |
| J | P | B | H | I | S | M | L | N | M | A | H | P | M | H | N | I | A | I | T |
| W | G | W | Z | L | O | U | O | V | T | X | L | T | E | E | G | L | M | V | T |
| V | I | I | I | V | V | S | M | H | L | T | D | U | S | C | K | Q | Q | I | K |
| H | Q | M | I | M | M | U | E | E | A | I | F | E | Z | I | K | O | W | T | Y |
| O | B | E | V | K | S | R | B | M | V | O | V | D | N | Q | O | K | H | C | A |
| M | N | W | P | I | A | H | X | A | M | I | C | G | A | Z | R | F | A | A | O |
| D | W | A | C | P | T | K | N | F | F | S | S | J | G | U | M | T | I | L | P |
| S | F | V | Y | Z | Q | R | G | V | W | Z | A | S | E | U | T | O | R | A | C |
| P | V | G | N | I | H | T | A | E | R | B | P | E | E | D | A | H | K | C | H |
| O | X | R | K | O | D | S | J | D | U | N | V | Y | B | R | E | T | I | I | V |
| R | C | K | B | U | V | H | W | H | K | G | N | I | M | A | G | J | Y | S | E |
| G | U | B | N | B | J | V | U | R | G | D | X | F | W | I | G | O | C | Y | X |
| X | Y | T | D | P | F | C | S | P | Z | K | B | Y | U | Z | Q | G | R | H | C |
| H | T | M | I | C | L | H | U | Y | C | E | X | R | W | F | C | E | Y | P | P |
| P | H | P | C | R | O | Y | O | O | N | Z | I | O | Z | K | Y | A | O | K | U |
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