whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | I | M | M | F | Q | T | S | I | W | G | C | F | Q | G | K | Y | Z | A | X |
| X | W | A | C | O | V | Z | A | D | T | V | N | K | U | S | C | M | K | M | G |
| L | U | L | C | P | W | W | C | W | K | U | X | I | O | C | X | B | P | P | N |
| O | G | F | G | T | Y | P | Z | T | V | F | G | L | M | W | R | O | R | H | I |
| U | H | P | U | S | B | E | X | P | F | J | L | O | X | A | S | O | Q | Y | K |
| D | R | N | N | A | B | T | K | F | L | L | W | I | H | Q | G | E | P | S | L |
| Y | D | P | P | Y | O | D | L | R | W | G | A | E | P | R | W | G | D | I | A |
| Q | C | G | N | I | H | T | A | E | R | B | P | E | E | D | S | Q | E | C | W |
| M | V | P | I | I | S | E | K | O | H | F | J | S | B | N | G | N | J | A | R |
| I | U | F | Y | T | D | U | F | A | Y | A | S | D | T | J | K | D | T | L | P |
| A | K | S | E | S | N | E | S | E | V | I | F | A | F | J | D | C | R | A | G |
| V | O | A | T | G | O | V | F | L | V | T | H | D | A | G | H | V | A | C | S |
| K | V | X | X | P | K | R | V | E | G | S | J | Y | C | M | X | G | W | T | J |
| E | D | U | T | N | V | H | M | T | F | S | M | L | O | P | Z | O | I | I | C |
| J | I | S | A | O | S | U | U | W | C | Y | V | V | N | K | Y | E | R | V | Q |
| H | I | Q | Q | U | S | D | S | T | M | D | I | G | W | S | J | L | Z | I | I |
| K | W | B | F | C | J | Q | I | E | F | E | N | G | N | I | K | L | A | T | G |
| E | U | K | L | U | S | K | C | V | U | F | L | B | K | U | B | K | J | Y | I |
| I | Q | E | Q | G | O | V | I | S | U | A | L | I | Z | A | T | I | O | N | H |
| C | A | I | H | P | V | A | R | O | M | A | T | H | E | R | A | P | Y | O | A |
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