whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | S | R | L | C | H | U | H | I | J | O | I | O | I | O | L | R | J | D | F |
| Z | G | Z | G | N | I | K | L | A | W | J | O | C | B | E | T | D | G | Z | H |
| I | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | Q |
| V | M | V | R | B | K | X | T | D | R | Y | T | W | A | U | K | A | F | O | O |
| I | C | H | U | O | Y | U | F | A | T | O | W | C | I | L | P | X | A | J | H |
| S | H | H | G | C | G | A | M | I | N | G | M | Z | H | O | K | N | O | B | O |
| U | S | K | B | H | J | R | D | Q | Y | O | B | A | I | M | L | I | J | I | S |
| A | Y | Z | X | G | G | I | E | C | M | U | A | G | T | L | O | C | N | B | A |
| L | K | D | N | S | E | Q | E | S | Y | G | N | I | L | H | E | V | Y | G | O |
| I | E | V | D | O | A | Z | P | O | S | F | R | Q | C | T | E | K | I | E | D |
| Z | M | K | G | U | W | R | B | I | M | I | N | B | I | H | B | R | D | E | O |
| A | N | Z | Y | Z | N | Y | R | X | J | V | V | X | S | Y | D | K | A | R | P |
| T | X | U | P | B | X | Q | E | R | Y | E | U | E | U | U | R | V | C | P | M |
| I | E | S | K | U | B | S | A | B | Q | S | W | R | M | G | O | G | C | Q | Y |
| O | G | V | V | D | B | O | T | G | R | E | W | Q | D | U | N | K | G | B | C |
| N | G | I | H | J | C | E | H | X | R | N | V | I | Z | W | S | T | R | F | U |
| S | H | J | T | F | T | A | I | P | A | S | K | X | K | Y | F | C | N | Q | W |
| H | E | Q | B | H | U | D | N | T | V | E | W | S | B | Z | A | I | L | M | K |
| I | Q | D | Y | K | O | N | G | V | M | S | Z | I | I | B | K | F | U | E | F |
| H | X | A | R | V | S | V | N | B | C | G | F | V | T | G | P | B | W | J | N |
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