whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | Z | Q | O | V | C | E | X | L | I | H | P | U | I | P | C | R | A | A | B |
| P | N | X | B | D | Q | R | X | A | I | D | B | B | G | X | J | U | R | C | M |
| N | T | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | R |
| X | V | X | R | O | Y | A | F | X | R | W | Y | K | A | V | G | D | J | N | K |
| V | S | I | P | O | B | Z | O | J | C | H | X | W | K | L | D | V | G | L | K |
| A | Z | N | J | C | G | B | I | F | K | B | A | W | A | N | K | A | H | N | E |
| U | N | M | O | A | K | R | Y | A | R | P | Y | B | E | X | P | I | L | O | C |
| P | J | I | M | I | F | D | E | E | P | B | R | E | A | T | H | I | N | G | R |
| W | R | I | I | N | T | W | L | S | V | B | E | W | W | W | P | W | J | G | A |
| L | N | L | V | H | A | A | O | Q | S | E | F | O | Z | F | A | X | E | W | C |
| G | R | B | E | D | Y | X | Z | E | H | I | S | D | S | M | G | H | K | O | S |
| D | B | F | Y | I | V | W | O | I | V | H | V | P | S | W | A | L | I | C | E |
| Y | A | E | A | O | V | D | C | E | L | Y | S | E | H | Z | Y | V | F | W | U |
| A | I | B | U | H | K | O | S | Y | Q | A | C | Q | M | U | S | I | C | A | P |
| L | O | J | A | V | Z | E | M | B | E | A | U | D | R | U | I | M | X | B | K |
| Z | E | O | J | J | N | P | N | H | O | D | W | S | D | A | S | K | C | M | E |
| L | K | F | G | S | O | E | K | O | C | A | J | U | I | O | K | C | V | W | N |
| X | C | Y | E | S | C | F | K | P | B | T | D | U | C | V | U | L | L | D | W |
| S | G | S | Z | Y | P | A | R | E | H | T | A | M | O | R | A | O | X | E | O |
| P | H | O | R | X | Y | G | N | I | K | L | A | W | A | S | F | K | N | J | O |
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