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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | A | Q | J | V | F | O | T | V | E | N | X | H | P | L | D | T | P | J | G |
| J | I | G | J | R | L | A | C | B | X | O | G | Y | J | O | V | Y | V | W | D |
| D | L | E | H | R | M | D | G | N | I | K | L | A | W | Y | P | N | A | Y | H |
| S | R | R | L | B | N | O | I | T | A | Z | I | L | A | U | S | I | V | J | R |
| R | O | D | Y | C | C | C | W | Z | Y | U | H | L | T | X | M | O | Q | A | Y |
| O | L | G | O | K | S | H | T | Z | I | J | O | B | C | Z | L | H | S | E | R |
| L | J | O | R | Z | O | U | N | M | U | J | T | K | H | Y | V | V | Y | O | O |
| V | O | A | I | I | P | E | M | U | S | I | C | L | M | M | C | U | V | L | I |
| X | U | H | N | H | C | H | E | E | Q | Z | N | M | O | J | E | P | W | J | S |
| M | A | J | W | L | L | M | D | I | V | Q | Q | N | V | D | C | R | U | J | Y |
| Q | D | S | E | S | N | E | S | E | V | I | F | L | I | S | G | W | U | J | V |
| S | B | D | L | U | H | Q | Q | G | J | O | S | H | E | R | N | B | K | S | P |
| C | E | G | L | I | C | V | B | A | J | B | N | S | N | G | I | J | V | K | Y |
| B | R | G | N | I | H | T | A | E | R | B | P | E | E | D | M | M | B | T | T |
| X | X | G | E | I | O | A | R | O | M | A | T | H | E | R | A | P | Y | L | Q |
| D | Z | D | Z | V | K | I | Z | L | R | S | P | I | O | C | G | H | T | B | D |
| N | J | Y | U | X | G | L | N | I | M | B | I | A | I | B | O | O | P | Z | J |
| T | V | B | D | B | N | V | A | M | E | K | O | T | L | N | B | F | R | T | E |
| Y | A | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| X | I | I | M | Q | S | F | R | V | W | S | D | U | I | X | G | S | N | L | A |
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