whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | Y | R | H | I | S | E | L | U | Z | W | G | S | Z | S | U | O | I | V | O |
| N | T | E | T | N | Z | D | V | E | A | W | I | J | P | I | A | X | V | I | K |
| Z | S | E | F | U | F | O | D | E | K | S | F | X | G | F | U | U | U | S | H |
| W | Q | T | L | X | Q | K | C | U | O | E | V | L | N | Y | H | X | H | U | V |
| X | O | Q | G | C | E | Z | I | X | C | S | Y | H | I | V | P | W | V | A | M |
| R | N | D | M | X | S | R | S | Q | X | N | H | D | H | O | B | B | Y | L | E |
| H | B | Y | Q | T | A | U | U | I | G | E | W | S | T | Z | M | Y | D | I | T |
| H | Y | R | I | Y | H | L | M | K | G | S | S | O | A | B | C | W | L | Z | B |
| P | D | P | M | U | Z | K | W | E | Z | E | Q | R | E | L | O | I | I | A | X |
| T | I | Z | A | A | U | I | M | S | V | V | S | Y | R | U | Y | H | R | T | L |
| W | J | E | B | R | T | Z | C | R | X | I | S | L | B | Z | G | F | G | I | I |
| T | W | X | I | I | E | I | D | D | I | F | S | X | P | C | N | H | H | O | O |
| H | K | G | Z | V | T | H | F | F | F | D | Y | S | E | W | I | M | B | N | R |
| B | G | C | N | H | O | A | T | D | M | V | B | N | E | M | M | L | J | J | A |
| B | B | N | Z | I | D | M | R | A | O | Z | A | S | D | R | A | D | O | X | H |
| E | C | T | K | K | K | U | H | P | M | Y | K | B | X | I | G | X | B | W | F |
| O | Y | N | D | W | A | L | C | C | G | O | Y | L | J | S | H | O | T | G | N |
| V | G | G | M | S | T | V | A | T | T | D | R | C | A | Q | O | I | R | I | F |
| R | B | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| X | U | L | J | A | G | N | I | K | L | A | W | B | O | G | P | N | V | W | N |
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