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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | G | C | Q | Z | K | T | R | I | T | R | S | H | C | Q | M | Z | F | M | S |
| U | E | F | G | N | I | K | L | A | W | X | Y | X | W | E | C | M | R | U | W |
| R | V | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | J |
| U | B | P | R | C | V | D | L | N | R | H | T | W | A | S | Y | B | X | N | K |
| R | X | N | W | O | M | F | N | Z | A | O | W | C | F | L | I | Q | L | Z | B |
| I | J | O | T | M | G | A | M | I | N | G | M | L | H | R | K | X | U | S | M |
| D | Q | I | E | J | O | R | D | O | S | H | P | A | S | M | N | I | F | G | S |
| U | J | T | P | J | K | T | E | Z | F | U | R | P | T | O | O | B | N | M | O |
| H | F | A | A | U | R | P | E | S | K | J | D | F | K | H | Z | V | F | G | P |
| O | P | Z | K | T | J | I | P | R | S | F | P | O | O | W | E | W | I | L | X |
| S | W | I | Z | D | C | P | B | P | H | I | W | O | B | E | F | R | E | E | V |
| C | W | L | Y | X | Z | H | R | Q | L | V | V | R | H | L | S | U | A | Z | O |
| A | U | A | C | B | Z | T | E | Q | U | E | O | E | O | F | J | H | H | P | I |
| N | U | U | F | F | B | X | A | G | I | S | K | Y | M | H | I | T | N | G | Y |
| K | E | S | S | R | C | O | T | P | T | E | K | H | U | U | S | F | J | H | C |
| Z | N | I | H | B | H | D | H | U | F | N | S | B | S | W | S | D | O | S | P |
| N | R | V | C | A | U | B | I | U | I | S | F | Z | I | U | S | C | E | I | F |
| G | G | Q | M | N | C | B | N | X | W | E | R | U | C | A | J | H | L | A | R |
| H | U | Z | H | T | K | L | G | S | B | S | Z | H | S | A | G | O | A | E | N |
| A | Z | H | K | X | G | Y | N | C | H | U | W | A | G | V | P | C | D | J | H |
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