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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | D | C | G | A | M | Z | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| P | X | S | F | U | H | H | V | X | I | M | S | G | F | B | X | M | Y | C | C |
| V | Y | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| W | X | J | N | Y | Z | A | A | B | N | C | K | E | Q | D | I | O | R | B | R |
| C | W | L | D | Q | C | L | T | O | A | S | A | Y | L | I | B | O | D | I | O |
| R | Y | R | U | Q | K | I | G | E | X | W | K | V | D | B | G | N | C | A | Z |
| W | P | T | A | I | C | Q | T | I | D | Z | I | A | Y | R | A | L | Z | R | W |
| Y | N | G | N | I | H | T | A | E | R | B | P | E | E | D | M | U | A | O | D |
| E | Y | G | D | L | Z | P | H | H | R | W | C | S | O | Q | I | R | P | M | W |
| F | M | I | P | U | H | W | C | R | K | F | S | W | N | J | N | T | K | A | A |
| D | Q | I | F | B | O | C | I | I | T | I | Q | G | W | E | G | P | T | T | L |
| D | M | T | E | P | U | N | S | Z | V | V | O | S | N | J | Z | C | J | H | K |
| B | R | K | K | E | K | N | U | E | F | E | K | P | P | X | H | E | R | E | I |
| A | J | K | B | N | H | X | M | Q | F | S | O | G | D | M | X | N | B | R | N |
| W | Q | V | S | O | R | U | X | T | P | E | Y | V | O | J | W | U | A | A | G |
| V | E | X | Q | G | S | B | H | G | H | N | U | V | P | C | J | D | T | P | V |
| O | O | I | E | C | M | R | W | D | B | S | I | B | N | T | M | F | P | Y | D |
| N | P | A | L | I | K | W | Z | D | Z | E | M | B | J | I | L | L | Z | J | O |
| P | P | E | Q | N | K | L | A | P | U | S | E | Z | T | F | N | X | E | M | C |
| H | O | A | T | T | C | V | J | U | B | Y | X | L | O | L | P | I | H | W | Z |
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