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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | O | N | I | T | K | H | V | L | Z | N | S | V | S | U | T | X | Q | C | J |
| G | A | Z | Q | X | Y | P | A | R | E | H | T | A | M | O | R | A | J | Y | V |
| B | X | J | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| O | S | D | Y | M | J | Z | A | Q | Y | E | R | E | J | X | P | G | R | Q | M |
| L | C | F | W | H | Q | L | G | B | Q | P | H | S | P | Z | D | O | J | C | L |
| I | U | C | G | O | K | H | B | S | N | G | N | I | M | A | G | G | E | N | A |
| X | Y | J | Y | I | L | O | V | O | W | W | M | K | P | R | B | Z | O | I | G |
| M | Z | G | N | I | H | T | A | E | R | B | P | E | E | D | F | S | X | J | N |
| P | A | G | Q | T | Y | L | G | H | D | I | I | S | Y | D | W | T | B | O | G |
| U | N | U | X | G | O | W | B | G | M | C | S | V | H | O | Q | C | I | I | K |
| T | J | S | E | S | N | E | S | E | V | I | F | C | O | H | B | T | Q | J | V |
| W | W | M | U | W | Q | I | J | Z | V | B | G | Z | O | I | A | Q | L | G | O |
| D | E | Q | L | B | E | R | K | E | L | B | T | U | Q | Z | T | W | E | M | K |
| P | L | U | C | W | F | A | M | L | S | U | O | O | I | I | M | Z | X | H | L |
| H | Z | F | M | D | M | U | U | Y | A | I | E | L | K | C | C | G | P | V | G |
| G | K | Z | K | M | S | P | S | C | F | W | A | T | C | H | M | O | V | I | E |
| H | K | R | S | C | L | K | I | V | M | U | Q | L | X | M | H | P | R | F | P |
| V | F | L | L | Z | E | Q | C | N | S | U | Q | D | M | Q | N | B | V | J | O |
| F | N | E | W | I | P | D | W | I | S | N | A | T | R | R | E | H | Z | I | X |
| F | S | Y | Y | M | Q | Z | V | W | G | Q | N | T | Y | Q | G | E | G | L | Y |
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